Protect your hearing
We live in a noisy world. We are exposed to all kinds of sounds at work and leisure, as well as the sounds of traffic, all contribute to the noise around us. Continuous and repeated exposure to loud noise will harm your hearing.
The best we can do for our hearing is to avoid excessive noise. This can be difficult, but there are several important steps we can take:
Be aware of the potential sources of noise and strive for a healthier sound environment.
“Listen” to your ears. If loud sounds feel uncomfortable or painful, your ears are telling you that the sound could be causing damage.
Wear hearing protection when you are in very noisy environments. There are a great variety of products available that can be used to block out noise